What Is Alkaline Water Good For Us?
We can’t live without water, there’s no doubt about that, so we need to drink a lot of water every day to keep our bodies functioning. But now, an alkaline water product is making waves, and the producers of alkaline water keep telling us that “alkaline water is medicinal, therapeutic and brings optimal health”?
So, what’s good about alkaline water? Does alkaline water alter the body’s natural pH? Is alkaline water a healthy drink or just hype?
Today we will analyze the advantages and problems of alkaline water from what is alkaline water and the characteristics of alkaline water.
How alkaline water is made？
PH ranges from 0-14. The PH of 1mol/L water is a strong acid in 1-4, low acid in 4-6, a low base in 7-9, and a strong base in 10-14.
- PH > 7, a solution is alkaline, such as blood in a vein, which is slightly alkaline (pH = 7.4), soap (pH = 12), and bleach (pH = 13), which are strongly alkaline.
- PH < 7 is acidic, such as coffee being slightly acidic (pH = 5), and tomato juice (pH = 4) and lemon juice (pH = 2) being strongly acidic
- PH=7 the solution is neutral, usually pure water
Alkaline water: natural alkaline water and synthetic alkaline water two kinds
Natural alkaline water: alkaline water is formed naturally, and the water source flows in nature or penetrates the ground. In this process, a large number of natural minerals and trace elements are absorbed. Different minerals will give different pH values to the water body. The more minerals and trace elements there are in the water, the more alkaline they become.
Artificial alkaline water: “Alkaline water is made of hydrogen and oxygen and is the same as water, but it has a higher PH than water, and water can also be raised through a process called electrolysis, which raises the pH of water from 7 to more than 7 and makes it alkaline. Alkaline water sitting on store shelves usually passes through an ion generator, a device used to separate more acidic molecules.
There are also a variety of ways to generate alkaline water at home or during outdoor activities, such as household ion generators, water filters, pH dippers, and even food ingredients such as baking soda.
What are the dangers of strong alkalis?
Strong alkaline water has mild corrosion, strong alkaline water drinking may cause respiratory tract and digestive tract injury, such as respiratory tract, digestive tract burns, resulting in the respiratory tract, digestive tract mucosal injury, necrosis, and stenosis, patients need to seek medical treatment in time.
At the same time, it is worth noting that alkaline water drinking has too many, effects on the body including alkaline poisoning, increase burden on the kidney, causing stone disease, and so on.
What does alkaline water do?
So far, no definitive scientific studies are showing that alkaline water can provide some specific health benefits, but for people with kidney disease or who are taking medications that alter their kidney function, minerals in alkaline water may start to accumulate in the body.
Does alkaline water help with acid reflux？
Yes, it is theoretically possible, alkaline water is different from traditional drinking water, alkaline water pH 8.8 will immediately make the pepsin degenerate, making its permanent deactivation, pepsin enzyme is the most important cause of acid reflux, therefore, in theory, it reduces the acidity of the gut and make any permanent existence of pepsin degeneration, but each person’s body is different, According to the survey statistics, 87% of people reported that alkaline water reduced their symptoms, while 56% reported that their symptoms decreased by at least 40%. At the same time, these studies were conducted in Petri dishes, not in humans, so it’s really not known how alkaline water might affect patients with acid reflux.
Appropriate drinking of low alkaline water can relieve the symptoms of gastric acid but remember not to excess, break the acid-base balance of the human body, gastric acid is the promoter of food digestion, if there is no stomach acid, bile, pancreatic juice to help digestion, people are prone to dyspepsia. Once drinking too much alkaline water will lead to insufficient stomach acid, so that digestive decline, and producing the symptoms of indigestion, stomach bloating, and dyspepsia.
Can alkaline water make you sick？
Yes, excessive drinking of alkaline water is can make us sick, will let acid-base imbalance, and affect some diseases, alkaline water contains a large amount of sodium bicarbonate, and the blood of the body most lowly alkaline and the stomach mostly belongs to the strong acidity, often drink alkaline water, may affect the body microcirculation, causing symptoms such as disorder of acid-base balance, For example, cause facial edema, lower limb edema, may also be accompanied by loss of appetite, digestive function lowening, and other manifestations, and some people may also have rough skin, acne, and other manifestations.
- Urinary stones: if you often drink alkaline water, containing calcium carbonate is rich, easy leads to acidic substances and calcium in the body, resulting in abnormal metabolic function, inducing urinary stones, abdominal pain, hematuria, and other symptoms, some people may also appear frequent urination, nausea, fever, and other manifestations;
- Stones: Drinking alkaline water for a long time can affect the body’s absorption of minerals, and there’s a lot of calcium carbonate, which may also form stones in the bile ducts and gallbladder, causing biliary colic, abdominal pain, and so on.
Can alkaline water cause kidney stones？
Yes, alkaline water can bring about kidney stones, because alkaline water contains alkaline material, these substances will not be dissolved by water, and have bonding abilities, such as long-term drinking a large number of alkaline water, the possibility of having the the the the the the stone disease is larger, especially kidney stone, bladder stone and other stones of the urinary system.
Can alkaline water reduce creatinine?
No, alkaline water can not reduce creatinine, creatinine is a product of muscle metabolism, filtered by the kidney, alkaline water is good for human health, but should not drink more, otherwise, it will increase the burden of the kidney, if you want to reduce creatinine, can only be treated by taking some detoxifying drugs or other medical methods.
Does alkaline water give you diarrhea?
Yes, alkaline solutions can cause diarrhea, because drinking enough alkaline water to change your pH may alter your gastrointestinal pH, which may affect your blood pH and increase the risk of metabolic alkalosis. And for people with kidney disease or taking medications that alter their kidney function, minerals in alkaline water can start to accumulate in the body, which can be dangerous.
Can babies have alkaline water?
Yes, like adults, children can safely drink alkaline water, at the same time can also experience the benefits of alkaline water, but not excessive drinking alkaline water for a long time, not only does not change the environment of acid-alkali body long-term drinking will be harmful to the child body deputy hemolytic escherichia coli bacterium vibrio cholera, salmonella, these pathogenic microbes like an alkaline environment. It affects the health of children.
- Alkaline water should not be given to children 30 minutes before or after they take a dose of prescription or over-the-counter drugs.
- Similar to adults, children should not be given alkaline water 30 to 45 minutes before, after, or 30 to 45 minutes after a meal. Water should be produced in a neutral setting.
- If you have a 6-month-old newborn, you should only give them alkaline water at the lowest alkaline setting. Eight to 16 ounces a day is all babies need, but it’s important to start giving your baby water, even filtered water, as early as possible.
- Toddlers should drink around 44 fluid ounces of water a day. This means you can give your child water with a pH between 8.5 and 9.0. Just give them one or two drinks a day at first, and then work your way up. You can also dilute your child’s juice with alkaline water.
- School-age children should drink about 33 to 66 ounces of water a day. The amount depends on their size, weight, and activity. During this childhood, you should stick to a pH between 8.5 and 9.0.
- Teenagers should drink between two and three liters of water a day. Once your child reaches his teens, the pH may be between 9.5 and 9.7.
Can pregnant women drink alkaline water？
Yes, alkaline water is good for a pregnant woman is pregnant when she would lose large quantities of alkaline minerals, for the baby to help neutralize acid secretion, so, she suddenly fell into the pH of the blood acidic, so morning sickness, pregnant women can drink alkaline water, often try to choose the low alkaline water, drinking alkaline water can neutralize the acid in the body to ease morning sickness,
How alkaline water machine works?
1. Simple hand-held filters for outdoor or personal use
This kind of water Filter generally has a 4-Stage Filter(0.1-0.01micron pore size), It can remove over 99.99999% of Bacteria, Parasites, microplastics, and others. Because it is convenient to use and carry, it is very suitable for outdoor water treatment when outdoor activities.
- Step 1: Use a 30um mesh screen aperture. Filter sand, silt, rust, hair, fly ash, and other large particulate matter,
- Step 2: using a double layer of 2um PP cotton, filter moss, red worms, pollen, protozoa, and other organisms
- Step 3: 0.1um activated carbon was used to filter out large particulate matter and algae; Adsorption of carbon tetrachloride and other chemicals, improve taste, water flow through the activated carbon after the filter, to polish and remove residual pollutants
- Step 4: Filter algae, colloid, and some bacteria, carbon black, heat source with 0.1-0.01um of
2.A complete water filtration system suitable for the home
Due to the high frequency of household use, the reverse osmosis system filter is recommended. The reverse osmosis filter mainly completes the water treatment through five steps.
- Step 1: Sediment pre-filter to remove large particles of dust, rust, and debris. Some systems also have a second sediment filter with smaller pores that can remove the tiniest particles.
- Step 2: The water is passed through an activated carbon filter to remove chlorine and improve the smell and taste of the water.
- Step 3: Ion-exchange resins soften water by removing “hard” minerals.
- Step 4: Reverse osmosis membranes remove dangerous contaminants such as arsenic and pesticides through pressurized semi-permeable membranes. Clean water passes through and pollutants remain on the other side.
- Step 5: Water is passed through the activated carbon after the filter to polish and remove any residual contaminants.
- Step 6: Last but not least, water undergoes a stage of re-mineralization, where it is naturally alkalized with healthy minerals such as calcium, magnesium,
3. Alkaline Water Ionizers
Alkaline Water Ionizers alkaline water through electrolysis — a process by which an electric current reduces the pH value. However, Alkaline Water Ionizers do not purify water. To make matters worse, alkaline pollutants, such as fluorine and mercury, become even more abundant as a result of electrolysis!
Are alkaline water filter safe?
Yes, the filter alkaline water filter is safe. According to the different filtration accuracy in the filter, the filter alkaline water filter can:
- Improve the smell and taste of water
- softens’ hard water ‘by removing excess minerals
- Filter out dirt, sand, rust, and sediment
- Remove heavy metals such as arsenic, lead, and copper
- Remove chemical disinfectants, such as chlorine and chloramines
- Filter out dangerous, hard-to-remove contaminants, such as pharmaceuticals, nuclear waste, and pesticides
- Increases negative REDOX potential (ORP), which helps protect the body’s cells
- Get a healthy dose of minerals, such as calcium and magnesium
